Hari Raya Feasting: Eat, Enjoy, But Keep It Balanced!

Hari Raya Aidilfitri is just around the corner and you know what that means—rendang, ketupat, lontong, lemang, dodol, satay and an endless spread of mouth watering festive treats ready to be devoured. Most of us will say “tak apa, sekali sekala!” A diet high in processed foods, red meat and sugar [...]

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